Break Free from the Cycle

Quit Goonin.
Reclaim Your Mind.

Gooning kills your focus, drive, and dopamine sensitivity.
It's time to take back control.

Get Started

Join thousands breaking free from porn addiction

What is Gooning?

It's the endless loop of porn consumption that hijacks your brain's reward system, leaving you drained, unfocused, and stuck in brain fog.

Dopamine Hijack

Your brain gets flooded with artificial dopamine hits, making normal activities feel boring and unrewarding.

Kills Motivation

Hours disappear. Your drive vanishes. Goals feel impossible. That's the gooning trap destroying your potential.

Brain Fog

Can't focus? Feel mentally exhausted? Chronic porn use literally changes your brain chemistry.

The Science

Chronic porn use isn't just a bad habit—it's a neurological condition that affects motivation, mental health, and overall well-being.

2-6 weeks
to restore normal dopamine sensitivity
90+ days
for significant brain recovery
300%
increase in motivation and energy

What Happens to Your Brain

  • Dopamine receptors become desensitized
  • Prefrontal cortex weakens (decision-making)
  • Reward pathways get rewired for instant gratification
  • Stress and anxiety levels increase

What Recovery Brings

  • Crystal clear mental focus and clarity
  • Natural motivation and energy return
  • Better mood and emotional stability
  • Confidence and self-respect restored

How Quittr Helps

More than just an app—it's your complete system for breaking free from porn addiction and rebuilding your life.

Track Your Streaks

See your progress in real-time. Every day counts, and Quittr keeps you motivated with visual streak tracking.

Dopamine Detox Tools

Science-backed techniques to reset your brain's reward system and restore natural dopamine sensitivity.

Focus Training

Build mental discipline with exercises designed to strengthen your willpower and attention span.

Community Support

Join thousands of others on the same journey. Share wins, get support, stay accountable.

Take Control Again

Your brain is capable of incredible things. Stop wasting it on pixels. Start living for real.

Download Quittr Now

Available on iOS and Android • Free to start

QuitGoonin.com • Helping people reclaim their minds, one day at a time.